Traditional Yoga Course

New beginners´ course every Tuesday from 6 to 8 pm. During the autumn holiday, 26.9.- 10.10. inclusive, the course is kept at Yogaraum Gerechtigkeitsgasse 9. Normally the course is at Bürenstrasse 8, Berne.

This Yoga course is a unique offering in today’s society. Being driven by ideals rather than profit (we are a registered non-profit charity), the Yoga course has one goal – your personal transformation. Ancient and profound teachings are broken down so they can be easily assimilated and more importantly, applied in your daily life.

yogakurs

What you experience

  • 2 hour class each week combining asana practice & theory
  • See clear positive results directly related to the effort you put in on a physical, emotional and mental level
  • Detailed information on the fundamental principles behind yoga and why it is practised in this way
  • A structured approach which helps you to apply what you learn in your daily life
  • Expert practical advice combined with comprehensive theory, with new course notes each week

The course includes

  • Asanas, pranayama, mudra, yogic purification methods and other traditional yogic knowledge
  • Relaxation, techniques for calming and focusing the mind, meditation methods, Yoga Nidra
  • A coherent combination of different yogic paths such as Tibetan yoga, Tantra yoga, Mahavidya yoga, Svara yoga, Karma yoga, yoga according to Patanjali, Kashmir saivism and many others

The course is kept in English. Teaching is arranged as classes and is currently available for almost 30 years (~45 lessons a year). Thus this course can provide exceptional possibilities for profound personal transformation by the means of persistent practice and applied yogic knowledge. The first year starts with simpler exercises and the further years contain practices that rely on the skills obtained. The course materials are available in German, English and many other languages.

Please bring your own yoga blanket.

Prices:

1 month: (4 x 2 hours): 97 francs
3 months: 247 francs (15% reduction)
Reduction of 20 % for students and unemployed
Payments in cash only.

We offer extra 15% off from the first month fee for all newcomers.

During the autumn holiday, 26.9.- 10.10. inclusive, the course is kept at Yogaraum Gerechtigkeitsgasse 9. At the doorbell it reads Weyermann.
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Where: Normally the course takes place at Zentrum Bürenpark, Bürenstr. 8, 3007 Bern, Gruppenraum 3.

There is free parking but the site is easily available by public transportation. Tram 9, bus 19, stop: Sulgenau.

Sign up via the form below, by E-mail or request more information: , phone 079/685 80 74 or fill our contact form.

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